WHOLE WHEAT PENNE vs TORTELLONI WITH CHEESE HOME MADE STYLE
Nutrition comparison per 100 g serving
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TORTELLONI WITH CHEESE HOME MADE STYLE wins in 6 out of 10 nutrient categories
WHOLE WHEAT PENNE: 2
vs
TORTELLONI WITH CHEESE HOME MADE STYLE: 6
(2 ties)
Overview
| Nutrient | WHOLE WHEAT PENNE | TORTELLONI WITH CHEESE HOME MADE STYLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 283 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 73.2 g | 47.8 g | |
| Fat | 2.7 g | 4.4 g | |
| Fiber | 8.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT PENNE | TORTELLONI WITH CHEESE HOME MADE STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT PENNE | TORTELLONI WITH CHEESE HOME MADE STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 310 MG | |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 389 MG |