Hodgson Mill, WHOLE WHEAT MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 653 MG | 28% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (28% DV).
About WHOLE WHEAT MUFFIN MIX
A whole wheat muffin mix from Hodgson Mill under the HODGSON MILL brand, made with stone-ground whole wheat flour, brown sugar, molasses with soy lecithin, wheat starch, and leavening agents (GDL and baking soda). Per 100g of dry mix, it provides 361 calories, 11.1g protein, 75g carbohydrates, 2.8g fat, and 8.3g fiber. The stone-ground whole wheat flour retains the bran and germ for a denser, more nutritious muffin compared to refined flour mixes. Notably high in fiber at 8.3g per 100g. Contains wheat and soy. Requires added wet ingredients. A good option for those wanting a whole-grain baking mix without artificial additives.
Ingredients
WHOLE GRAIN STONE-GROUND WHOLE WHEAT FLOUR, BROWN SUGAR, MOLASSES (SOY LECITHIN), WHEAT STARCH, LEAVENING (GDL, BAKING SODA), SALT.
Dietary Information
WHOLE WHEAT MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT MUFFIN MIX include Sodium, Na (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, WHOLE WHEAT MUFFIN MIX gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hodgson Mill, WHOLE WHEAT MUFFIN MIX
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