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WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
Penne rigate made entirely from organic whole durum wheat flour, no other additions. A 56 gram dry serving has 357 calories, 12.50 grams protein, 1.79 grams fat, 71.43 grams carbs and 7.10 grams fiber, with the whole wheat contributing noticeably more fiber than a refined semolina pasta.
Ingredients
ORGANIC WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
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