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WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

Breads & Buns Whole Foods Market, Inc. Branded
226 Calories
11.3g Protein
37.7g Carbs
3.8g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 37.7g 14%
Dietary Fiber 5.7g 20%
Total Sugars 3.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.1mg 12%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 21%
Carbs 37.7g 71%
Fat 3.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.1 MG 12%
Potassium, K 208 MG 4%
Sodium, Na 415 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Ahold — ORGANIC MULTIGRAIN BREAD 219 12.5g 37.5g 3.1g Ahold — ANCIENT GRAINS BREAD 219 12.5g 37.5g 3.1g Ahold — WHOLE WHEAT BREAD 219 12.5g 40.6g 3.1g Aldi — 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 279 9.3g 48.8g 3.5g Wal-Mart — SANDWICH BREAD, CRANBERRY PECAN 304 8.9g 50g 8.9g Safeway — HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET 250 7.1g 46.4g 5.4g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

365 Whole Foods Market Whole Wheat Hot Dog Buns are made with whole wheat flour as the first ingredient, providing 5.7g of fiber and 11.3g of protein per 53g bun. At 226 calories per serving, they use expeller pressed canola oil and cane sugar with no artificial additives. The dough includes cultured wheat flour and organic distilled white vinegar for a mild tang and longer freshness. A heartier alternative to standard white hot dog buns.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CANE SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: EXPELLER PRESSED CANOLA OIL, CULTURED WHEAT FLOUR, SALT, MOLASSES, ORGANIC DISTILLED WHITE VINEGAR, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.

Dietary Information

WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 226 calories per 100 grams, WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT gets 20% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

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