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Weis — WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR

Mexican Dinner Mixes Weis Markets, Inc. Branded
283 Calories
8.3g Protein
45g Carbs
7.5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 45g 16%
Dietary Fiber 6.7g 24%
Total Sugars 1.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 14%
Carbs 45g 74%
Fat 7.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 517 MG 22%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR

Weis Quality Whole Wheat Flour Tortillas are made primarily from whole wheat flour with a soybean and hydrogenated soybean oil shortening blend, vital wheat gluten, and multiple dough conditioners and preservatives. A 60g serving provides 283 calories, 8.33g protein, 45g carbs, 7.5g fat, and 6.7g fiber. The whole wheat flour base gives them more fiber and a nuttier flavor than standard flour tortillas.

Ingredients

WHOLE WHEAT FLOUR, WATER, SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), CANOLA OIL, CONTAINS 2% OR LESS OF LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, L-CYSTEINE MONOHYDROCHLORIDE), VITAL WHEAT GLUTEN, SODIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), CORNSTARCH, SOY FLOUR, CELLULOSE GUM, WHEAT STARCH, XANTHAN GUM.

Dietary Information

WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR gets 12% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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