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La Bonita Ole, WRAP-ITZ, 8'' TACO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About WRAP-ITZ, 8'' TACO
Wrap-itz 8-inch Taco Size Tortillas by La Bonita Ole are flour tortillas made from enriched bleached wheat flour, vegetable shortening, malted barley flour, and a standard set of leavening agents and emulsifiers. Per 100g they provide 256 calories, 7g protein, 46.5g carbs, and 5.8g fat, with 1.2g fiber. Xanthan and guar gums contribute to the pliable texture. They are used for soft tacos, wraps, quesadillas, and burritos, and hold their form well when filled.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED) AND CANOLA OIL, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID, PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE STARCH, MONOCALCIUM PHOSPHATE), SALT, CALCIUM AND SODIUM PROPIONATE*, MONO AND DIGLYCERIDES, FUMARIC ACID, SUGAR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM, ENZYMES.
Dietary Information
Notable micronutrients in WRAP-ITZ, 8'' TACO include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, WRAP-ITZ, 8'' TACO gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare La Bonita Ole, WRAP-ITZ, 8'' TACO
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