WHOLE WHEAT FLOUR TORTILLAS vs AMERICA'S TASTIEST FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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AMERICA'S TASTIEST FLOUR TORTILLAS wins in 9 out of 14 nutrient categories
WHOLE WHEAT FLOUR TORTILLAS: 3
vs
AMERICA'S TASTIEST FLOUR TORTILLAS: 9
(2 ties)
Overview
| Nutrient | WHOLE WHEAT FLOUR TORTILLAS | AMERICA'S TASTIEST FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 283 cal | 279 cal | |
| Protein | 8.3 g | 7.0 g | |
| Carbs | 45 g | 46.5 g | |
| Fat | 7.5 g | 5.8 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT FLOUR TORTILLAS | AMERICA'S TASTIEST FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT FLOUR TORTILLAS | AMERICA'S TASTIEST FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 517 MG | 674 MG |