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WHOLE WHEAT FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About WHOLE WHEAT FLOUR
365 Everyday Value Whole Wheat Flour contains only organic whole wheat flour, making it a single-ingredient baking staple with all the benefits of the whole grain intact. High in dietary fiber and with a solid amount of plant protein, it's notably more nutritious than refined white flour, though it produces denser baked goods with a heartier, nuttier flavor.
Ingredients
ORGANIC WHOLE WHEAT FLOUR.
Dietary Information
WHOLE WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, WHOLE WHEAT FLOUR gets 16% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT FLOUR
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