FRESH&EASY, WHOLE WHEAT ELBOWS, MACARONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT ELBOWS, MACARONI
Fresh and Easy Whole Wheat Elbow Macaroni is made from a single ingredient -- whole wheat durum flour -- providing a higher fiber alternative to conventional elbow pasta. Per 100 g, it delivers 375 calories, 73.2 g of carbohydrates, 12.5 g of protein, 2.7 g of fat, and a notable 8.9 g of dietary fiber, nearly double the fiber of refined semolina elbows. Not fortified with additional vitamins as the whole grain flour retains more natural nutrients. Contains wheat. Not suitable for gluten-free diets. The earthier, slightly nuttier flavor of whole wheat pairs well with robust sauces like meat ragu or cheese-based preparations. A simple, single-ingredient whole grain pasta option for fiber-conscious consumers.
Ingredients
WHOLE WHEAT DURUM FLOUR.
Dietary Information
WHOLE WHEAT ELBOWS, MACARONI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT ELBOWS, MACARONI gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH&EASY, WHOLE WHEAT ELBOWS, MACARONI
See how FRESH&EASY, WHOLE WHEAT ELBOWS, MACARONI compares to other foods in terms of nutrition:
- FRESH&EASY, WHOLE WHEAT ELBOWS, MACARONI vs Riviana, GLUTEN FREE PASTA WITH CAULIFLOWER, FAVA BEANS & RICE FLOUR SPAGHETTI
- FRESH&EASY, WHOLE WHEAT ELBOWS, MACARONI vs Rafael Padilla & Cia S. En C, ORGANIC WHOLE WHEAT PASTA, SPAGHETTI
- FRESH&EASY, WHOLE WHEAT ELBOWS, MACARONI vs Mah, SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI, SPINACH & RICOTTA
- FRESH&EASY, WHOLE WHEAT ELBOWS, MACARONI vs Weis, 100% DURUM WHOLE WHEAT PASTA, WHOLE WHEAT ANGEL HAIR
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.