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Know what is on your plate.

Hain Celestial, GLUTEN FREE RICE SPIRALS

Pasta by Shape & Type The Hain Celestial Group, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

368 Calories
7.0g Protein
80.7g Carbs
0.9g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 8%
Carbs 80.7g 91%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 80.7g 29%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 6.3mg 35%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 6.3 MG 35%
Potassium, K 140 MG 3%
Sodium, Na 26 MG 1%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (35% DV).

About GLUTEN FREE RICE SPIRALS

De Boles Gluten Free Rice Spirals from The Hain Celestial Group are spiral-shaped pasta made from rice flour and rice bran extract, with no wheat or gluten. Per 100g dry: 368 calories, 7.02g protein, 80.7g carbs, 0.88g fat, and 1.8g fiber. A two-ingredient gluten-free pasta alternative suitable for those with celiac disease. Serving size 57g.

Ingredients

RICE FLOUR AND RICE BRAN EXTRACT.

Dietary Information

GLUTEN FREE RICE SPIRALS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE RICE SPIRALS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, GLUTEN FREE RICE SPIRALS gets 8% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hain Celestial, GLUTEN FREE RICE SPIRALS

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