Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pulmuone — MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI

Pasta by Shape & Type Pulmuone Foods USA, Inc. Branded
281 Calories
14.9g Protein
29.0g Carbs
10.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 342mg 15%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.8g 6%
Total Sugars 2.6g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 307mg 24%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.9g 27%
Carbs 29.0g 53%
Fat 10.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 307 MG 24%
Iron, Fe 0.6 MG 4%
Sodium, Na 342 MG 15%

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of Calcium, Ca (24% DV).

About MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI

Monterey Gourmet Foods Five Cheese Ravioli from Pulmuone combines durum flour pasta with a blend of ricotta, mozzarella, Parmesan, Monterey Jack, and white cheddar cheeses. Each 100g provides 281 calories, about 15g of protein, 29g of carbs, and roughly 11g of fat. Finished with garlic, lemon juice, and spices, it works well as a quick weeknight dinner.

Ingredients

DURUM FLOUR, RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), WATER, EGGS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES SALT), CRACKER MEAL (WHEAT FLOUR), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK CHEESE CULTURES, SALT ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), SEA SALT, GARLIC, CORN STARCH, LEMON JUICE SPICE.

Dietary Information

Notable micronutrients in MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI gets 21% of its calories from protein, 41% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pulmuone — MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI

See how Pulmuone — MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI
Hi! Ask me anything about MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI — nutrition, recipes, health benefits, or meal ideas.