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Pulmuone, MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 307 MG | 24% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 342 MG | 15% |
Nutrition Highlights
- Good source of protein with 14.9g per 100g.
- Good source of Calcium, Ca (24% DV).
About MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI
Monterey Gourmet Foods Five Cheese Ravioli from Pulmuone combines durum flour pasta with a blend of ricotta, mozzarella, Parmesan, Monterey Jack, and white cheddar cheeses. Each 100g provides 281 calories, about 15g of protein, 29g of carbs, and roughly 11g of fat. Finished with garlic, lemon juice, and spices, it works well as a quick weeknight dinner.
Ingredients
DURUM FLOUR, RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), WATER, EGGS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES SALT), CRACKER MEAL (WHEAT FLOUR), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK CHEESE CULTURES, SALT ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), SEA SALT, GARLIC, CORN STARCH, LEMON JUICE SPICE.
Dietary Information
Notable micronutrients in MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI gets 21% of its calories from protein, 41% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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