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Hodgson Mill — WHOLE WHEAT BUTTERMILK PANCAKE MIX, WHOLE WHEAT BUTTERMILK

Cake, Cookie & Cupcake Mixes Hodgson Mill Inc Branded
325 Calories
10g Protein
70g Carbs
2.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 70g 85%
Fat 2.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 800 MG 35%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ORGANIC PANCAKE & WAFFLE MIX, CINN-A-WONDERFUL 348 6.5g 80.4g 0g Rje Trade — BELGIAN WAFFLE & PANCAKE MIX 333 10g 76.7g 0g Pinnacle — DUNCAN HINES, DECADENT CAKE MIX, TRIPLE CHOCOLATE, TRIPLE CHOCOLATE 400 6g 78g 9g McIlhenny — ALL-PURPOSE BAKING MIX 395 9.3g 60.5g 14.0g Invisible Chef — JAZ GOURMET FOOD CO., LOAF CAKE MIX, HAZELNUT VANILLA FIG CAKE, HAZELNUT VANILLA FIG CAKE 321 3.6g 78.6g 0g McIlhenny — SPARTAN, DEVIL'S FOOD DELUXE MOIST CAKE MIX 410 5.1g 76.9g 10.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (35% DV).

About WHOLE WHEAT BUTTERMILK PANCAKE MIX, WHOLE WHEAT BUTTERMILK

WHOLE WHEAT BUTTERMILK PANCAKE MIX, WHOLE WHEAT BUTTERMILK is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN MEAL, BUTTERMILK SOLIDS, DEXTROSE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SALT.

Dietary Information

WHOLE WHEAT BUTTERMILK PANCAKE MIX, WHOLE WHEAT BUTTERMILK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT BUTTERMILK PANCAKE MIX, WHOLE WHEAT BUTTERMILK include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, WHOLE WHEAT BUTTERMILK PANCAKE MIX, WHOLE WHEAT BUTTERMILK gets 12% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hodgson Mill — WHOLE WHEAT BUTTERMILK PANCAKE MIX, WHOLE WHEAT BUTTERMILK

See how Hodgson Mill — WHOLE WHEAT BUTTERMILK PANCAKE MIX, WHOLE WHEAT BUTTERMILK compares to other foods in terms of nutrition:

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