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Know what is on your plate.

Rje Trade, BELGIAN WAFFLE & PANCAKE MIX

Cake, Cookie & Cupcake Mixes Rje Trade International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
10g Protein
76.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 12%
Carbs 76.7g 88%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (32% DV).

About BELGIAN WAFFLE & PANCAKE MIX

A Belgian waffle and pancake dry mix from Lollywaffle by Rje Trade International, Inc. Per 100g: 333 calories, 10g protein, 76.7g carbs, 0g fat. Made with enriched bleached wheat flour, granulated sugar, baking powder, nonfat dry milk, sodium caseinate, butter (cream, salt, annatto), vanilla powder (dextrose and artificial flavor), baking soda, and salt. The nonfat dry milk and butter contribute to a richer batter than water-only mixes. Contains wheat and milk. Artificial vanilla flavor is used. Designed to produce light, airy waffles or fluffy pancakes with added liquid and eggs as directed. A complete dry mix suitable for home preparation without requiring specialty ingredients beyond the mix itself.

Ingredients

BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID) GRANULATED SUGAR, BAKING POWDER, (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NON-FAT DRY MILK, BUTTER FLAVOR, BUTTER (CREAM, SALT, ANNATTO), NONFAT DRY MILK, SODIUM CASEINATE, VANILLA POWDER (DEXTROSE AND ARTIFICIAL FLAVOR), BAKING SODA, SALT.

Dietary Information

BELGIAN WAFFLE & PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BELGIAN WAFFLE & PANCAKE MIX include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BELGIAN WAFFLE & PANCAKE MIX gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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