BELGIAN WAFFLE & PANCAKE MIX vs SOFELLA
Nutrition comparison per 100 g serving
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BELGIAN WAFFLE & PANCAKE MIX wins in 5 out of 10 nutrient categories
BELGIAN WAFFLE & PANCAKE MIX: 5
vs
SOFELLA: 3
(2 ties)
Overview
| Nutrient | BELGIAN WAFFLE & PANCAKE MIX | SOFELLA | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 76.7 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE & PANCAKE MIX | SOFELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BELGIAN WAFFLE & PANCAKE MIX | SOFELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 733 MG | 375 MG |