BELGIAN WAFFLE & PANCAKE MIX vs ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN WAFFLE & PANCAKE MIX wins in 5 out of 10 nutrient categories
BELGIAN WAFFLE & PANCAKE MIX: 5
vs
ORGANIC PANCAKE & WAFFLE MIX: 2
(3 ties)
Overview
| Nutrient | BELGIAN WAFFLE & PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 348 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 76.7 g | 80.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE & PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN WAFFLE & PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 87 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Sodium, Na | 733 MG | 696 MG |