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WHOLE ROASTED CHICKEN, LEMON PEPPER

Cooked & Prepared Safeway, Inc. Branded
190 Calories
25g Protein
1.2g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 274mg 12%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 70%
Carbs 1.2g 3%
Fat 9.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 274 MG 12%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
BACON WRAPPED STUFFED CHICKEN BREAST, JALAPENO & PEPPER JACK CHEESE 70 8.0g 0.5g 3.8g BACON WRAPPED STUFFED CHICKEN BREAST 70 8.5g 0.5g 3.3g CHICKEN FRIES 179 13.1g 22.6g 6.0g CHICKEN NUGGETS, WHITE MEAT 295 14.1g 12.8g 21.8g CHICKEN PATTIE FRIES WITH RIB MEAT 179 13.1g 22.6g 6.0g CHICKEN MEATBALLS, 3 CHEESE 153 16.5g 3.5g 8.2g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.

About WHOLE ROASTED CHICKEN, LEMON PEPPER

WHOLE ROASTED CHICKEN, LEMON PEPPER is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 1.2g of carbohydrates, and 9.5g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

WHOLE CHICKEN CONTAINING UP TO 15% OF SOLUTION (WATER, SALT, SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, RICE STARCH, DEXTROSE, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, GARLIC POWDER, SPICE EXTRACTIVES, XANTHAN GUM, VINEGAR), LEMON PEPPER SEASONING (MALTODEXTRIN, SPICES [INCLUDING BLACK PEPPER], SUGAR, CITRIC ACID, MODIFIED CORN STARCH, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, DEHYDRATED LEMON PEEL, PAPRIKA, DEHYDRATED ONION, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, EXTRACTIVES OF PAPRIKA).

Dietary Information

WHOLE ROASTED CHICKEN, LEMON PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 190 calories per 100 grams, WHOLE ROASTED CHICKEN, LEMON PEPPER gets 53% of its calories from protein, 3% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE ROASTED CHICKEN, LEMON PEPPER

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