Know what is on your plate.
Safeway, WHOLE ROASTED CHICKEN, LEMON PEPPER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About WHOLE ROASTED CHICKEN, LEMON PEPPER
Signature Cafe lemon pepper whole roasted chicken containing up to 15 percent solution with lemon pepper seasoning including black pepper and dehydrated lemon peel. Per 84g serving: 190 cal, 25g protein, 9.5g fat, 1.2g carbs. A high-protein prepared rotisserie chicken with bright lemon-pepper seasoning.
Ingredients
WHOLE CHICKEN CONTAINING UP TO 15% OF SOLUTION (WATER, SALT, SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, RICE STARCH, DEXTROSE, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, GARLIC POWDER, SPICE EXTRACTIVES, XANTHAN GUM, VINEGAR), LEMON PEPPER SEASONING (MALTODEXTRIN, SPICES [INCLUDING BLACK PEPPER], SUGAR, CITRIC ACID, MODIFIED CORN STARCH, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, DEHYDRATED LEMON PEEL, PAPRIKA, DEHYDRATED ONION, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, EXTRACTIVES OF PAPRIKA).
Dietary Information
WHOLE ROASTED CHICKEN, LEMON PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 190 calories per 100 grams, WHOLE ROASTED CHICKEN, LEMON PEPPER gets 53% of its calories from protein, 3% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, WHOLE ROASTED CHICKEN, LEMON PEPPER
See how Safeway, WHOLE ROASTED CHICKEN, LEMON PEPPER compares to other foods in terms of nutrition:
- Safeway, WHOLE ROASTED CHICKEN, LEMON PEPPER vs Eddy Packing, PULLED PORK WITH BBQ SAUSE
- Safeway, WHOLE ROASTED CHICKEN, LEMON PEPPER vs Eddy Packing, SEASONED ST. LOUIS RIBS WITH BBQ SAUCE
- Safeway, WHOLE ROASTED CHICKEN, LEMON PEPPER vs Perdue Farms Incorporated, GLAZED CHICKEN WINGS SECTIONS, SPICY BUFFALO STYLE
- Safeway, WHOLE ROASTED CHICKEN, LEMON PEPPER vs Famous Chile, 4 STAR BEEF TACO FILLING
More in Cooked & Prepared
Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.