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Wal-Mart — GARLIC PARMESAN BONELESS WYNGZ, GARLIC PARMESAN

Cooked & Prepared Wal-Mart Stores, Inc. Branded
188 Calories
16.1g Protein
17.0g Carbs
6.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 821mg 36%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 4mcg 20%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 25mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 41%
Carbs 17.0g 43%
Fat 6.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 25 MG 1%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (36% DV).

About GARLIC PARMESAN BONELESS WYNGZ, GARLIC PARMESAN

Great Value Garlic Parmesan Boneless Wyngz are a frozen fully cooked chicken product made from white chicken meat, coated in a multi-component wheat-based batter and breader with a garlic parmesan seasoning. The coating includes dehydrated parmesan and romano cheeses (both milk-derived), garlic powder, and spices, and the product is fried in vegetable oil to set the breading before freezing.

At 188 calories per 100 grams with 16 grams of protein and about 17 grams of carbohydrates, these wyngz are a moderate-calorie, reasonably protein-dense snack or appetizer. The breading adds carbohydrate content that straight chicken wings would not have. This product contains wheat (multiple forms: wheat flour, wheat gluten), milk (from both cheeses), and soy (soybean oil). Sodium phosphates are used as moisture retainers in the chicken, which is standard practice in processed poultry.

No artificial dyes, no HFCS, no TBHQ, no BVO, and no Red 3 appear in the ingredient list. The term 'wyngz' indicates this product uses boneless chicken meat rather than true wing portions, a common labeling practice for bone-free chicken snacks. A practical option for garlic parmesan flavor fans seeking a convenient frozen protein.

Ingredients

CHICKEN WHITE MEAT, PREDUST AND BATTER (WHEAT FLOUR, WATER, WHEAT GLUTEN, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEHYDRATED PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DEHYDRATED ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, SPICES), BREADER (WHEAT FLOUR, WHEAT GLUTEN, SALT, SUGAR, YEAST, SPICES, PARSLEY, EXTRACTIVES OF TURMERIC AND PAPRIKA, SOYBEAN OIL), WATER, SEASONING (SALT, FOOD STARCH-MODIFIED, GARLIC POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID, DEHYDRATED PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DEHYDRATED ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SODIUM PHOSPHATES. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in GARLIC PARMESAN BONELESS WYNGZ, GARLIC PARMESAN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, GARLIC PARMESAN BONELESS WYNGZ, GARLIC PARMESAN gets 34% of its calories from protein, 36% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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