WHOLE ROASTED CHICKEN vs GARLIC PARMESAN BONELESS WYNGZ
Nutrition comparison per 100 g serving
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GARLIC PARMESAN BONELESS WYNGZ wins in 5 out of 11 nutrient categories
WHOLE ROASTED CHICKEN: 4
vs
GARLIC PARMESAN BONELESS WYNGZ: 5
(2 ties)
Overview
| Nutrient | WHOLE ROASTED CHICKEN | GARLIC PARMESAN BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 190 cal | 188 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 1.2 g | 17.0 g | |
| Fat | 9.5 g | 6.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED CHICKEN | GARLIC PARMESAN BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ROASTED CHICKEN | GARLIC PARMESAN BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 274 MG | 821 MG |