Giant Eagle, WHOLE MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About WHOLE MUSHROOMS
Giant Eagle Whole Canned Mushrooms contain just 27 calories per 113g serving with 1.77g protein, 5.31g carbs, and 2.7g fiber with no fat. Packed in water with citric and ascorbic acid to preserve freshness and color, they are a low-calorie, convenient pantry vegetable for soups, sauces, and stir-fries.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
WHOLE MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, WHOLE MUSHROOMS gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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