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Wegmans Food, WHOLE MILK RICOTTA CHEESE, RICOTTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 348 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
About WHOLE MILK RICOTTA CHEESE, RICOTTA
WHOLE MILK RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 4.8g of carbohydrates, and 11.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
MILK, VINEGAR, SALT.
Dietary Information
WHOLE MILK RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE MILK RICOTTA CHEESE, RICOTTA include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, WHOLE MILK RICOTTA CHEESE, RICOTTA gets 24% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food, WHOLE MILK RICOTTA CHEESE, RICOTTA
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