Know what is on your plate.
Whole, LOWFAST COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.8g per 100g).
About LOWFAST COTTAGE CHEESE
Organic lowfat cottage cheese cultured from organic nonfat milk and finished with a touch of organic cream. Sea salt and locust bean gum provide clean stabilization, and a carbon dioxide atmosphere keeps it fresher longer. High in protein relative to its modest fat content, this makes a satisfying snack or a versatile base for both savory and sweet preparations.
Ingredients
CULTURED ORGANIC NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, STABILIZERS (SEA SALT, ORGANIC LOCUST BEAN GUM, AGAR), VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Compare Whole, LOWFAST COTTAGE CHEESE
See how Whole, LOWFAST COTTAGE CHEESE compares to other foods in terms of nutrition:
- Whole, LOWFAST COTTAGE CHEESE vs HP Hood, NONFAT COTTAGE CHEESE SMALL CURD
- Whole, LOWFAST COTTAGE CHEESE vs BELGIOIOSO, VEGETARIAN PARMESAN CHEESE
- Whole, LOWFAST COTTAGE CHEESE vs Kraft Heinz, HAVARTI CHEESE, HAVARTI
- Whole, LOWFAST COTTAGE CHEESE vs Dollar Tree, JALAPENO CHEDDAR DIP
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.