Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LOWFAST COTTAGE CHEESE

Cheese Whole Foods Market, Inc. Branded
0 Calories
11.5g Protein
4.4g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 319mg 14%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.5g 65%
Carbs 4.4g 25%
Fat 1.8g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 88 MG 2%
Sodium, Na 319 MG 14%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (1.8g per 100g).

About LOWFAST COTTAGE CHEESE

LOWFAST COTTAGE CHEESE is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 1.8g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED ORGANIC NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, STABILIZERS (SEA SALT, ORGANIC LOCUST BEAN GUM, AGAR), VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

Compare LOWFAST COTTAGE CHEESE

See how LOWFAST COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about LOWFAST COTTAGE CHEESE
Hi! Ask me anything about LOWFAST COTTAGE CHEESE — nutrition, recipes, health benefits, or meal ideas.