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Food Town, WHOLE MILK MOZZARELLA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 507 MG | 39% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (39% DV).
- Good source of Sodium, Na (28% DV).
About WHOLE MILK MOZZARELLA CHEESE
WHOLE MILK MOZZARELLA CHEESE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, VINEGAR, SALT, ENZYMES.
Dietary Information
WHOLE MILK MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE MILK MOZZARELLA CHEESE include Calcium, Ca (39% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, WHOLE MILK MOZZARELLA CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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