WHOLE MILK MOZZARELLA CHEESE vs SHARP CHEDDAR SINGLES
Nutrition comparison per 100 g serving
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WHOLE MILK MOZZARELLA CHEESE wins in 5 out of 12 nutrient categories
WHOLE MILK MOZZARELLA CHEESE: 5
vs
SHARP CHEDDAR SINGLES: 3
(4 ties)
Overview
| Nutrient | WHOLE MILK MOZZARELLA CHEESE | SHARP CHEDDAR SINGLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 20 g | 19.1 g | |
| Carbs | 3.3 g | 4.8 g | |
| Fat | 23.3 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK MOZZARELLA CHEESE | SHARP CHEDDAR SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK MOZZARELLA CHEESE | SHARP CHEDDAR SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 507 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,190 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,381 MG |