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Umpqua Dairy Products, WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About WHOLE MILK
WHOLE MILK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 5.4g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
MILK, VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, WHOLE MILK gets 22% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Umpqua Dairy Products, WHOLE MILK
See how Umpqua Dairy Products, WHOLE MILK compares to other foods in terms of nutrition:
- Umpqua Dairy Products, WHOLE MILK vs Safeway, CHOCOLATE REDUCED FAT MILK GRADE A, CHOCOLATE
- Umpqua Dairy Products, WHOLE MILK vs Wal-Mart, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
- Umpqua Dairy Products, WHOLE MILK vs Wal-Mart, 0% FAT FREE MILK
- Umpqua Dairy Products, WHOLE MILK vs Wal-Mart, 2% REDUCED FAT MILK
More in Milk
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