Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Norman Brook Farm — WHOLE MILK

Milk Norman Brook Farm Branded
67 Calories
3.3g Protein
5.4g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 28%
Carbs 5.4g 45%
Fat 3.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About WHOLE MILK

Liberty Whole Milk is a standard whole cow's milk from Norman Brook Farm with vitamins A and D3 added. A 240ml serving provides 67 calories, 3.33g protein, 5.42g carbs, and 3.33g fat. Like all whole milk sold commercially, this product meets USDA requirements for fat content, vitamin fortification, and pasteurization. The Liberty brand serves regional markets where local dairy brands compete with national labels.

Ingredients

MILK WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED

Calorie Breakdown

At 67 calories per 100 grams, WHOLE MILK gets 20% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Norman Brook Farm — WHOLE MILK

See how Norman Brook Farm — WHOLE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE MILK
Hi! Ask me anything about WHOLE MILK — nutrition, recipes, health benefits, or meal ideas.