1% LOWFAT MILK, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About 1% LOWFAT MILK, CHOCOLATE
1% LOWFAT MILK, CHOCOLATE is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.3g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, LIQUID SUGAR (SUGAR, WATER), CONTAINS LESS THAN 1% OF COCOA (PROCESSED WITH ALKALI), COCOA, CORNSTARCH, SALT, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 1% LOWFAT MILK, CHOCOLATE include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, 1% LOWFAT MILK, CHOCOLATE gets 23% of its calories from protein, 57% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% LOWFAT MILK, CHOCOLATE
See how 1% LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:
- 1% LOWFAT MILK, CHOCOLATE vs FAT FREE MILK
- 1% LOWFAT MILK, CHOCOLATE vs 2% REDUCED FAT MILK
- 1% LOWFAT MILK, CHOCOLATE vs 1% LOWFAT MILK
- 1% LOWFAT MILK, CHOCOLATE vs SUPER SKIM FAT FREE MILK
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