Wal-Mart, ORGANIC FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC FAT FREE MILK
Great Value Organic Fat Free Milk is organic skim milk with vitamins A and D added back in. Removing the fat also removes the fat-soluble vitamins, hence the supplementation. Protein from the dairy base is the main nutritional contribution, carbohydrates come from lactose, and fat is essentially zero. The flavor is thinner and slightly waterier than 2% or whole milk, which suits people prioritizing protein with minimal fat. Organic certification applies to the farming practices behind the milk.
Ingredients
ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, ORGANIC FAT FREE MILK gets 45% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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