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Smith Bros. Farms — WHOLE MILK

Milk Smith Bros. Farms Inc. Branded
67 Calories
3.3g Protein
5.4g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 28%
Carbs 5.4g 45%
Fat 3.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About WHOLE MILK

Smith Brothers Farms Whole Milk is a classic whole milk with vitamins A and D2 added. Each 240ml serving provides 67 calories, 3.3g protein, 5.4g carbs, and 3.3g fat. Whole milk fat contributes to the fuller body and richer taste compared to reduced-fat versions. Commonly used in cooking, baking, and as a beverage, and it supports the absorption of fat-soluble vitamins.

Ingredients

MILK WITH VITAMIN A PALMITATE AND VITAMIN D2 ADDED.

Calorie Breakdown

At 67 calories per 100 grams, WHOLE MILK gets 20% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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