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Sid Wainer & Son Specialty Produce, WHOLE MEDITERRANEAN OLIVE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About WHOLE MEDITERRANEAN OLIVE MIX
Sid Wainer and Son whole Mediterranean olive mix contains green and black olives in a brine of water, salt, red wine vinegar, and lactic acid. A 15 g serving provides about 40 calories and 27 g of fat per 100 g. The red wine vinegar adds a mild acidity to the brine that softens the salt edge and complements both the buttery green olives and the earthier black varieties.
Ingredients
GREEN OLIVES, BLACK OLIVES, WATER, SALT, RED WINE VINEGAR, AND LACTIC ACID
Dietary Information
Notable micronutrients in WHOLE MEDITERRANEAN OLIVE MIX include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHOLE MEDITERRANEAN OLIVE MIX gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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