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Know what is on your plate.

Pro - Mark, TRADER JOE'S, EXTRA LARGE PITTED BLACK OLIVES

Pickles, Olives, Peppers & Relishes Pro - Mark Sales Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
0g Protein
7.1g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 7.1g 29%
Fat 17.9g 71%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About TRADER JOE'S, EXTRA LARGE PITTED BLACK OLIVES

Trader Joe's Extra Large Pitted Black Olives from Pro-Mark Sales are jumbo California-style black olives packed in water and salt with ferrous gluconate to stabilize their uniform dark color. Per 100g they provide 179 calories, 0g protein, 7.1g carbohydrates, and 17.9g fat. California black olives are cured in a lye process that gives them a mild, buttery flavor distinct from oil-cured or brine-cured varieties. They are commonly used on pizza, in tacos, in salads, and as a garnish.

Ingredients

OLIVES, WATER, SALT, FEROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

Notable micronutrients in TRADER JOE'S, EXTRA LARGE PITTED BLACK OLIVES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, TRADER JOE'S, EXTRA LARGE PITTED BLACK OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pro - Mark, TRADER JOE'S, EXTRA LARGE PITTED BLACK OLIVES

See how Pro - Mark, TRADER JOE'S, EXTRA LARGE PITTED BLACK OLIVES compares to other foods in terms of nutrition:

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