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Rima Ice Plant, TRADER JOE'S, MANGO GINGER CHUTNEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About TRADER JOE'S, MANGO GINGER CHUTNEY
Trader Joe's Mango Ginger Chutney combines mango, sugar, red bell pepper, red wine vinegar, raisins, and ginger in a condiment thickened with tapioca starch and locust bean gum. Per 100g: 139 calories, 38.9g carbs, 1.4g fiber, and no fat. A small amount of cayenne pepper adds mild heat. This chutney works well with grilled meats, cheese boards, or as a sandwich spread.
Ingredients
MANGO, SUGAR, RED BELL PEPPER, WATER, RED WINE VINEGAR, RAISINS, GINGER, TAPIOCA STARCH, CAYENNE PEPPER, SEA SALT, LOCUST BEAN GUM, XANTHAN GUM.
Dietary Information
TRADER JOE'S, MANGO GINGER CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADER JOE'S, MANGO GINGER CHUTNEY include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, TRADER JOE'S, MANGO GINGER CHUTNEY gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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