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Del Monte — WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS

Canned Vegetables Del Monte Foods Inc. Branded
48 Calories
0.8g Protein
9.6g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 248mg 11%
Total Carbohydrate 9.6g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.3mg 2%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 7%
Carbs 9.6g 86%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 149 MG 3%
Sodium, Na 248 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Supervalu — WHOLE SPEARS ASPARAGUS 17 1.7g 3.5g 0g Supervalu — CUT WAX BEANS 17 0.8g 3.3g 0g Supervalu — PEAS & DICED CARROTS 48 2.4g 8g 0g Brookshire Grocery — WHOLE KERNEL SWEET CORN 56 1.6g 10.4g 0.8g Topco Associates — WHOLE GREEN BEANS 12 0.8g 2.5g 0g Hy-Vee — QUARTERED ARTICHOKE HEARTS 23 1.5g 4.6g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS

WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 9.6g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

VEGETABLES (CORN, RED AND GREEN PEPPERS), WATER, SEA SALT.

Dietary Information

WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte — WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS

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