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Quality Frozen, WHOLE KERNEL SWEET CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.2g per 100g).
About WHOLE KERNEL SWEET CORN
Unger's Whole Kernel Sweet Corn captures tender, plump corn kernels in a lightly salted liquid for a fresh-from-the-cob taste year round. The corn is crisp and mildly sweet, ready to serve as a simple side dish, stir into a chowder, or use as a topping for tacos and grain bowls. Each 85-gram serving provides 94 calories, 2.4 grams of protein, and 2.4 grams of fiber.
Ingredients
CORN, WATER, SUGAR, SALT.
Dietary Information
WHOLE KERNEL SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, WHOLE KERNEL SWEET CORN gets 10% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Quality Frozen, WHOLE KERNEL SWEET CORN
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