Quality Frozen, WHOLE KERNEL SWEET CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.2g per 100g).
About WHOLE KERNEL SWEET CORN
Unger's Whole Kernel Sweet Corn captures tender, plump corn kernels in a lightly salted liquid for a fresh-from-the-cob taste year round. The corn is crisp and mildly sweet, ready to serve as a simple side dish, stir into a chowder, or use as a topping for tacos and grain bowls. Each 85-gram serving provides 94 calories, 2.4 grams of protein, and 2.4 grams of fiber.
Ingredients
CORN, WATER, SUGAR, SALT.
Dietary Information
WHOLE KERNEL SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, WHOLE KERNEL SWEET CORN gets 10% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Quality Frozen, WHOLE KERNEL SWEET CORN
See how Quality Frozen, WHOLE KERNEL SWEET CORN compares to other foods in terms of nutrition:
- Quality Frozen, WHOLE KERNEL SWEET CORN vs Kroger, WHOLE GREEN BEANS
- Quality Frozen, WHOLE KERNEL SWEET CORN vs Kroger, SLICED MUSHROOMS
- Quality Frozen, WHOLE KERNEL SWEET CORN vs Kroger, MUSHROOMS PIECES & STEMS
- Quality Frozen, WHOLE KERNEL SWEET CORN vs Kroger, EXTRA LONG ASPARAGUS SPEARS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.