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Wal-Mart, WHOLE KERNEL GOLDEN CORN

Frozen Vegetables Wal-Mart Stores, Inc. Branded
111 Calories
3.3g Protein
23.3g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 5.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 23.3g 84%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 211 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SIMPLY NATURE, ORGANIC CUT GREEN BEANS 29 1.2g 5.9g 0g SIMPLY NATURE, ORGANIC MIXED VEGETABLES 59 2.4g 11.8g 0g Hy-Vee, GRAND SELECTIONS, PREMIUM SUPER SWEET CUT CORN 111 3.3g 23.3g 1.1g Finlay Extracts & Ingredients, PEAS AND CARROTS 67 2.2g 10g 0g Finlay Extracts & Ingredients, ORIENTAL BLEND 26 1.1g 5.3g 0g Finlay Extracts & Ingredients, ITALIAN BLEND 41 1.2g 7.1g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About WHOLE KERNEL GOLDEN CORN

Great Value Whole Kernel Golden Corn by Walmart is a single-ingredient frozen vegetable containing only corn, delivering 111 calories, 3.3g of protein, and 1.1g of fiber per 90g serving. Fat-free with a straightforward nutritional profile, it is a convenient, low-cost frozen corn option with no added salt or preservatives.

Ingredients

CORN.

Dietary Information

WHOLE KERNEL GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, WHOLE KERNEL GOLDEN CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, WHOLE KERNEL GOLDEN CORN

See how Wal-Mart, WHOLE KERNEL GOLDEN CORN compares to other foods in terms of nutrition:

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