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Wal-Mart, WHOLE KERNEL GOLDEN CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.1g per 100g).
About WHOLE KERNEL GOLDEN CORN
Great Value Whole Kernel Golden Corn by Walmart is a single-ingredient frozen vegetable containing only corn, delivering 111 calories, 3.3g of protein, and 1.1g of fiber per 90g serving. Fat-free with a straightforward nutritional profile, it is a convenient, low-cost frozen corn option with no added salt or preservatives.
Ingredients
CORN.
Dietary Information
WHOLE KERNEL GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, WHOLE KERNEL GOLDEN CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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