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Great Atlantic & Pacific Tea, WHOLE KERNEL CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About WHOLE KERNEL CORN
America's Choice Whole Kernel Corn is canned in water and sea salt with a small amount of ascorbic acid. A 113g serving provides 27 calories, 5.31g of carbs, 0.88g of protein, 0.44g of fat, and 0.9g of fiber. One of the most common pantry vegetables, it works in soups, salads, salsas, and as a simple side.
Ingredients
WATER, CORN, SEA SALT, ASCORBIC ACID.
Dietary Information
WHOLE KERNEL CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE KERNEL CORN include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 27 calories per 100 grams, WHOLE KERNEL CORN gets 13% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Great Atlantic & Pacific Tea, WHOLE KERNEL CORN
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