Seneca, WHOLE GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE GREEN BEANS
Libby's Whole Green Beans by Seneca Foods Corporation are a three-ingredient canned vegetable made from green beans, water, and salt with no additives or preservatives beyond salt. Per 120g serving they contain just 12 calories, 0.83g protein, 2.5g carbs, no fat, and 0.8g dietary fiber, making them an extremely low-calorie canned vegetable option.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
WHOLE GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, WHOLE GREEN BEANS gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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