Bimbo Bakeries — 17 GRAINS & SEEDS WHOLE GRAINS BREAD, 17 GRAINS & SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About 17 GRAINS & SEEDS WHOLE GRAINS BREAD, 17 GRAINS & SEEDS
17 GRAINS & SEEDS WHOLE GRAINS BREAD, 17 GRAINS & SEEDS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 45.8g of carbohydrates, and 5.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (CRACKED WHEAT, RYE FLOUR, BROWN RICE FLOUR, BUCKWHEAT FLOUR, SPELT FLOUR, SORGHUM FLOUR, AMARANTH, MILLET, BARLEY, ROLLED OATS, TRITICALE, QUINOA), WHEAT GLUTEN, SUGAR, YEAST, BLACK & WHITE SESAME SEEDS, SOYBEAN OIL, SUNFLOWER SEEDS, SALT, MOLASSES, FLAXSEED, FLAXMEAL, GRAIN VINEGAR, CULTURED WHEAT STARCH, PUMPKIN SEEDS, BLUE CORNMEAL, POPPY SEEDS, NUTS [WALNUTS, ALMONDS, HAZELNUTS (FILBERTS)], SOY, SOY LECITHIN, WHEY, CITRIC ACID.
Dietary Information
17 GRAINS & SEEDS WHOLE GRAINS BREAD, 17 GRAINS & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 17 GRAINS & SEEDS WHOLE GRAINS BREAD, 17 GRAINS & SEEDS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, 17 GRAINS & SEEDS WHOLE GRAINS BREAD, 17 GRAINS & SEEDS gets 18% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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