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WHOLE GRAIN POPCORN, PARMESAN & ROSEMARY

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAYGE CANDY CO., UNSALTED CASHEW NUTS 567 13.3g 33.3g 40g ORGANIC POPPED CORN, BOLD, CHILE JALAPENO WHITE CHEDDAR 571 10.7g 35.7g 42.9g POPPED CORN, BLUEBERRY LEMON CARAMEL CORN 393 3.6g 75g 12.5g DILL PICKLE FLAVORED POPPED CORN, DILL PICKLE 536 7.1g 53.6g 32.1g SIMPLE BITES, ORGANIC FRUIT, SEEDS & NUT CLUSTERS 500 10.7g 53.6g 28.6g JOLLY TIME, POP CORN, XTRA BUTTER 485 9.1g 48.5g 33.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About WHOLE GRAIN POPCORN, PARMESAN & ROSEMARY

WHOLE GRAIN POPCORN, PARMESAN & ROSEMARY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL AND/OR CORN OIL, WHEY, SALT, GARLIC POWDER, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, CULTURED BUTTERMILK, SPICES (INCLUDING ROSEMARY), NATURAL FLAVORS, BUTTERMILK SOLIDS, NATURAL BUTTER FLAVOR, CITRIC ACID, DEHYDRATED PARSLEY.

Dietary Information

WHOLE GRAIN POPCORN, PARMESAN & ROSEMARY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN POPCORN, PARMESAN & ROSEMARY include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WHOLE GRAIN POPCORN, PARMESAN & ROSEMARY gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN POPCORN, PARMESAN & ROSEMARY

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