Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

GMG Entertainment, WHOLE GRAIN GARLIC MUSTARD

Ketchup, Mustard, BBQ & Cheese Sauce GMG Entertainment Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
6.7g Protein
20g Carbs
16.7g Fat
6.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.7g 15%
Carbs 20g 46%
Fat 16.7g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,133mg 49%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,133 MG 49%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (49% DV).

About WHOLE GRAIN GARLIC MUSTARD

Silver Leaf Whole Grain Garlic Mustard from GMG Entertainment is a whole grain mustard made with mustard seed, white wine, white wine vinegar, olive oil, sugar, mustard powder, garlic powder, and black pepper, delivering 233 calories, 16.67g of fat, 20g of carbs, 6.67g of protein, and 6.7g of fiber per 15g serving. An olive oil-enriched whole grain mustard with a notably high fiber and protein density from the mustard seed base.

Ingredients

MUSTARD SEED, WHITE WINE, WHITE WINE VINEGAR, OLIVE OIL, SUGAR, MUSTARD POWDER, SALT, GARLIC POWDER, BLACK PEPPER.

Dietary Information

WHOLE GRAIN GARLIC MUSTARD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN GARLIC MUSTARD include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, WHOLE GRAIN GARLIC MUSTARD gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GMG Entertainment, WHOLE GRAIN GARLIC MUSTARD

See how GMG Entertainment, WHOLE GRAIN GARLIC MUSTARD compares to other foods in terms of nutrition:

More in Ketchup, Mustard, BBQ & Cheese Sauce

Browse all foods in the Ketchup, Mustard, BBQ & Cheese Sauce category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE GRAIN GARLIC MUSTARD
Hi! Ask me anything about WHOLE GRAIN GARLIC MUSTARD, nutrition, recipes, health benefits, or meal ideas.