Kellogg — WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES, WHOLE GRAIN FROSTED CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 260 MG | 20% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES, WHOLE GRAIN FROSTED CINNAMON
Whole grain frosted cinnamon toaster pastries from Pop-Tarts, made with whole wheat flour as the primary flour and a cinnamon sugar filling. A 100g serving provides 360 calories, 76g carbs, 5g protein, 6g fat, and 6g fiber. The whole wheat base gives this version more fiber than the standard Pop-Tarts variety. Fortified with multiple B vitamins and vitamin A. A sweet breakfast pastry that heats in a toaster.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL, BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN. CONTAINS 2% OR LESS OF MALTODEXTRIN, MOLASSES, CALCIUM CARBONATE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, CINNAMON, SODIUM STEAROYL LACTYLATE, DATEM, GELATIN, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), SOY LECITHIN.
Dietary Information
WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES, WHOLE GRAIN FROSTED CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES, WHOLE GRAIN FROSTED CINNAMON include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Calcium, Ca (20% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES, WHOLE GRAIN FROSTED CINNAMON gets 6% of its calories from protein, 84% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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