Bake Crafters Food — Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"
Whole Grain Cinnamon Swirl French Toast, 4" x 3.75" is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 42.7g of carbohydrates, and 8.5g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Bread: Wheat Cinnamon Swirl (Whole Wheat Flour, Water, Wheat Flour, Sugar, Soybean Oil, Eggs, Contains 2% or Less of the Following: Yeast, Soluble Corn Fiber, Cinnamon, Salt, Corn Starch, Calcium Sulfate, Enzymes, Soy Lecithin, Distilled Vinegar, Calcium Propionate, Sorbitan Monostearate, Ascorbic Acid). Egg Mix: Whole Eggs, Sugar, Whey (Milk), Contains 2% or Less of the Following: Salt, Natural Vanilla Flavor, Xanthan Gum, Citric Acid.
Calorie Breakdown
At 268 calories per 100 grams, Whole Grain Cinnamon Swirl French Toast, 4" x 3.75" gets 13% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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