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Lunch Money Music — WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT

Frozen Appetizers & Hors D'oeuvres Lunch Money Music, Inc. Branded
212 Calories
11.8g Protein
14.1g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 341mg 15%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 31%
Carbs 14.1g 38%
Fat 11.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 341 MG 15%

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UNCRUSTABLES — PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & GRAPE SPREAD SANDWICH 328 12.1g 37.9g 15.5g SOL CUISINE — SPICY MEDITERRANEAN FALAFEL, SPICY MEDITERRANEAN 222 8.3g 23.6g 12.5g Aldi — CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS, CHICKEN & CHEESE 271 9.4g 31.8g 11.8g Aldi — BREMER, HAM & CHEESE HOT STUFFED SANDWICHES 244 11.0g 26.8g 10.2g Ajinomoto Foods North America — TAI PEI, MINI VEGETABLE SPRING ROLLS 165 2.4g 19.7g 8.7g NOT A BRANDED ITEM — HOT AND SPICY CHICKEN 153 16.5g 1.2g 8.2g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT

Yummy Whole Grain Chicken Breast Nuggets are dinosaur-shaped breaded chicken pieces made with whole wheat flour, enriched wheat flour, isolated soy protein, and flax meal. An 85g serving provides 212 calories, 12g protein, 14g carbs, and 12g fat, with 1.2g fiber.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), ISOLATED SOY PROTEIN. CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE GRAIN YELLOW CORN FLOUR, SEA SALT, CORN STARCH, YEAST YELLOW CORN FLOUR, SUGAR, CANOLA OIL, FLAX MEAL, EXTRACTIVE OF PAPRIKA, SPICES, GARLIC POWDER, ONION POWDER, IRON, GUAR GUM, NATURAL FLAVOR.

Calorie Breakdown

At 212 calories per 100 grams, WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT gets 22% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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