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UNCRUSTABLES — PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & GRAPE SPREAD SANDWICH

Frozen Appetizers & Hors D'oeuvres UNCRUSTABLES Branded
328 Calories
12.1g Protein
37.9g Carbs
15.5g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 37.9g 14%
Dietary Fiber 5.2g 19%
Total Sugars 10.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.7mg 10%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 18%
Carbs 37.9g 58%
Fat 15.5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.7 MG 10%
Potassium, K 293 MG 6%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & GRAPE SPREAD SANDWICH

A frozen peanut butter and grape jelly sandwich from Uncrustables, made on whole wheat bread with sealed, crustless edges. Per 58 g sandwich, it provides 328 calories, 12.1 g protein, 37.9 g carbohydrates, 15.5 g fat, and 5.2 g fiber. The whole wheat bread is made from unbleached whole wheat flour. The peanut butter uses fully hydrogenated vegetable oils for spreadability and stability, with molasses adding depth. The grape spread is made from grapes, sugar, pectin, and locust bean gum, preserved with potassium sorbate. Contains wheat, soy, and peanuts. A convenient frozen lunchbox item; higher in fiber than white bread versions. Not appropriate for those with peanut, soy, or wheat allergies.

Ingredients

BREAD: UNBLEACHED WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). PEANUT BUTTER: PEANUTS, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), SUGAR, MONO AND DIGLYCERIDES, SALT, MOLASSES. GRAPE SPREAD: GRAPES, SUGAR, WATER, FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CHLORIDE.

Dietary Information

PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & GRAPE SPREAD SANDWICH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 328 calories per 100 grams, PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & GRAPE SPREAD SANDWICH gets 15% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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