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Know what is on your plate.

Lily Bleu, LOBSTER MAC & CHEESE BALLS

Explore the nutrition, choose your serving, and see how this food fits your day.

240 Calories
10.9g Protein
26.4g Carbs
10.9g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 23%
Carbs 26.4g 55%
Fat 10.9g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 597mg 26%
Total Carbohydrate 26.4g 10%
Dietary Fiber 2.3g 8%
Total Sugars 3.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 1.1 MG 6%
Sodium, Na 597 MG 26%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (26% DV).

About LOBSTER MAC & CHEESE BALLS

VIP Seafood Lobster Mac and Cheese Balls are frozen fried appetizers combining durum wheat macaroni, Velveeta-style cheese, cheddar, real lobster meat, heavy cream, egg, and seasonings in a breaded whole wheat crumb coating, fried in canola oil. A 129g serving provides 240 calories, 10.85g protein, 26.36g carbs, 10.85g fat, and 2.3g fiber. The real lobster meat distinguishes these from standard imitation-only seafood appetizers. A crowd-pleasing party appetizer that bakes or reheats well from frozen.

Ingredients

MACARONI (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), VELVEETA CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SKIM MILK, MILKFAT, SALT, SODIUM ALGINATE, APOCAROTENAL [COLOR], ANNATTO [COLOR], BREADCRUMB (WHOLE WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [IF COLORED], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), WATER, BATTER (WHEAT FLOUR, CORN FLOUR, WHEY, BAKING POWDER [CALCIUM ACID PHOSPHATE, BAKING SODA, CORN STARCH], SALT), LOBSTER MEAT (LOBSTER, WATER, SALT), HEAVY CREAM (PASTEURIZED HEAVY CREAM), EGG, ONION, SEASONING (CELERY SALT, [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], AND PAPRIKA), GARLIC SALT, SUGAR, CHIVES, TOMATO PASTE (TOMATOES AND CITRIC ACID), LOBSTER EXTRACT, FRIED IN CANOLA OIL.

Dietary Information

Notable micronutrients in LOBSTER MAC & CHEESE BALLS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, LOBSTER MAC & CHEESE BALLS gets 18% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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