LOBSTER MAC & CHEESE BALLS vs ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOBSTER MAC & CHEESE BALLS: 4
vs
ROTISSERIE CHICKEN: 4
(2 ties)
Overview
| Nutrient | LOBSTER MAC & CHEESE BALLS | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 240 cal | 190 cal | |
| Protein | 10.9 g | 21.4 g | |
| Carbs | 26.4 g | 0 g | |
| Fat | 10.9 g | 11.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER MAC & CHEESE BALLS | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER MAC & CHEESE BALLS | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 597 MG | 357 MG |