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Whole Grain Banana Loaf

Bread Buena Vista Food Products Branded
218 Calories
12.2g Protein
25g Carbs
8.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 378mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 27%
Carbs 25g 55%
Fat 8.3g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 1.2 MG 6%
Sodium, Na 378 MG 16%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About Whole Grain Banana Loaf

Whole Grain Banana Loaf is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 25g of carbohydrates, and 8.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

INGREDIENTS: WATER, WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANA PUREE, CANOLA OIL, EGGS, APPLE SAUCE, SWEET WHEY, MODIFIED FOOD STARCH, NATURAL VANILLA FLAVOR, BAKING POWDER, SALT, NATURAL FLAVOR, NUTMEG.

Calorie Breakdown

At 218 calories per 100 grams, Whole Grain Banana Loaf gets 22% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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