Whole Grain Banana Loaf
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of dietary fiber (2.6g per 100g).
About Whole Grain Banana Loaf
Whole Grain Banana Loaf is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 25g of carbohydrates, and 8.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
INGREDIENTS: WATER, WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANA PUREE, CANOLA OIL, EGGS, APPLE SAUCE, SWEET WHEY, MODIFIED FOOD STARCH, NATURAL VANILLA FLAVOR, BAKING POWDER, SALT, NATURAL FLAVOR, NUTMEG.
Calorie Breakdown
At 218 calories per 100 grams, Whole Grain Banana Loaf gets 22% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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