Whole Grain Banana Loaf vs Pepperidge Farm Farmhouse Hearty White Bread
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Hearty White Bread wins in 6 out of 14 nutrient categories
Whole Grain Banana Loaf: 5
vs
Pepperidge Farm Farmhouse Hearty White Bread: 6
(3 ties)
Overview
| Nutrient | Whole Grain Banana Loaf | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Calories | 218 cal | 265 cal | |
| Protein | 12.2 g | 8.2 g | |
| Carbs | 25 g | 53.1 g | |
| Fat | 8.3 g | 2.0 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Banana Loaf | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Grain Banana Loaf | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 82 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 378 MG | 469 MG |