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KSLB Holdings, WHOLE GRAIN BAKED CRACKERS, SAY CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About WHOLE GRAIN BAKED CRACKERS, SAY CHEESE
Van's Whole Grain Baked Crackers in Say Cheese by KSLB Holdings provide 500 calories per 28g serving with 10.7g of protein, 71.4g of carbs, 17.9g of fat, and 7.1g of fiber from a gluten-free whole grain blend of oats, brown rice, millet, quinoa, and amaranth. They are a good source of fiber for a cracker.
Ingredients
VAN'S GLUTEN FREE WHOLE GRAIN BLEND (OATS, BROWN RICE FLOUR, MILLET, QUINOA AND AMARANTH), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, RICE FLOUR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BROWN SUGAR, SALT, BUTTERMILK, YEAST EXTRACT, SESAME SEEDS, SUNFLOWER LECITHIN, SPICES, BETA CAROTENE AND ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVORS, CITRIC ACID, NATURAL MIXED TOCOPHEROLS FOR FRESHNESS.
Dietary Information
WHOLE GRAIN BAKED CRACKERS, SAY CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN BAKED CRACKERS, SAY CHEESE include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WHOLE GRAIN BAKED CRACKERS, SAY CHEESE gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KSLB Holdings, WHOLE GRAIN BAKED CRACKERS, SAY CHEESE
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