Whole Grain Apple Cinnamon Muffin Top
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (3.2g per 100g).
About Whole Grain Apple Cinnamon Muffin Top
Whole Grain Apple Cinnamon Muffin Top is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 30.3g of carbohydrates, and 4.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
ULTRA GRAIN FLOUR, WATER, SUGAR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], APPLES, CANOLA OIL, EGGS, WHEY POWDER, MODIFIED FOOD STARCH, BAKING POWDER, NATURAL FLAVOR, CINNAMON, SALT.
Calorie Breakdown
At 213 calories per 100 grams, Whole Grain Apple Cinnamon Muffin Top gets 23% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole Grain Apple Cinnamon Muffin Top
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