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Know what is on your plate.

Wal-Mart, WHOLE GRADE A MILK

Milk Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
3.3g Protein
5g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 29%
Carbs 5g 43%
Fat 3.3g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About WHOLE GRADE A MILK

Whole grade A milk with 3.3g fat per 240ml serving, providing 62 calories, 3.3g protein, and 5g carbs from lactose. Full-fat cow's milk is a source of calcium, vitamins D and B12, and naturally occurring saturated fat, making it appropriate as a beverage for children and as a cooking ingredient in sauces, baked goods, and cereal.

Ingredients

MILK, VITAMIN D3.

Calorie Breakdown

At 62 calories per 100 grams, WHOLE GRADE A MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, WHOLE GRADE A MILK

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More in Milk

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